The modern drinks fridge is doing a lot more heavy lifting than it used to. It’s no longer just about quenching thirst today’s functional drinks promise everything from better hydration and natural energy to improved gut health and immune support.
For runners, gym-goers or anyone trying to stay sharp during busy days, the right drink can make a genuine difference to performance and recovery. Whether it’s electrolytes to replenish lost minerals, kombucha packed with live cultures, or natural caffeine for a cleaner energy lift, these new launches are worth having on your radar.
Here are the best new functional drinks to try right now.
Tenzing Natural Energy+ Lion’s Mane
The Lowdown:Natural Energy+ Lion’s Mane delivers Good Energy, energy you can rely on every day, without the payback. Good Energy that’s 100% from nature, low calorie, with no junk and no crash. By combining TENZING’s signature natural energy blend with added 500mg Lion’s Mane, 100% RI Vitamin D, 270mg Magnesium, and 160mg of natural caffeine from green coffee, it brings together ingredients that support focus and mental clarity, with nutrients that help sustain everyday energy. The result is clean, low calorie energy with added functional support, designed for focus, mood and everyday performance.
Why It’s Good for Active Lifestyles: The natural caffeine source offers a smoother energy release, which makes it ideal before a workout or long run when you want an energy boost without the inevitable crash that comes with conventional energy drinks.
Price: £3.00
Where to Buy: Online or National Supermarkets
Spraga Kombucha
The Lowdown: Kombucha continues to gain popularity for its gut health benefits, and new brand Spraga is bringing a fresh take on the fermented tea drink. Naturally fizzy and slightly tangy, kombucha contains live cultures that support digestion and gut balance. Spraga focuses on clean ingredients and balanced flavours, creating a drink that’s refreshing while also delivering functional benefits.
Why It’s Good for Active Lifestyles: A healthy gut plays a major role in nutrient absorption and immune health. For anyone training regularly, maintaining digestive balance can help improve recovery and overall wellbeing.
Price: £12.00 for a 4 Pack
Where to Buy: Online
Eau Sparkling Water
The Lowdown: Sometimes the best performance drink is simply better hydration. Eau Sparkling Water offers a crisp, clean alternative to sugary sodas with a light sparkle and minimalist design. It’s designed for everyday hydration, whether you’re drinking it post-workout, pairing it with food or using it as a mixer.
Why It’s Good for Active Lifestyles: Even mild dehydration can affect energy levels, endurance and recovery. Keeping a refreshing sparkling water option on hand can make it easier to maintain hydration throughout the day.
Price: £15.48 for a pack 12
Where to Buy: Online
Nonni Functional Electrolytes
The Lowdown: Nonni focuses on hydration that works harder, delivering drinks packed with electrolytes designed to replenish the minerals your body loses through sweat. The functional formula helps support energy, hydration and muscle performance. It’s a practical option for people with active routines who want a convenient hydration boost without the excess sugar often found in sports drinks.
Why It’s Good for Active Lifestyles: Electrolytes such as sodium and potassium help regulate fluid balance and support muscle function both essential for endurance training, gym sessions or long days on the move.
Price: £9.99 for 4 x 330ml
Where to Buy: Online
Remedy Sodaly
The Lowdown: Australian brand Remedy is known for its kombucha and gut-friendly drinks, and Sodaly is its take on the classic soda but without the sugar overload. Made with natural ingredients and no added sugar, it delivers a bold fizzy taste while remaining lighter than traditional soft drinks.
Why It’s Good for Active Lifestyles: Cutting down on sugar-heavy sodas can help support energy levels and overall health. Sodaly provides the satisfying fizz of a soft drink while keeping things cleaner nutritionally.
Price: £1.99 (250ml)
Where to Buy: Ocado, Amazon, Holland & Barrett and remedydrinks.co.uk
Not strictly a drink but Phizz tablets perfect for on the go as bonus for you!
Phizz Immune+
The Lowdown: Hydration specialist Phizz has expanded its functional drinks line-up with Immune+, an effervescent tablet designed to support hydration while boosting your immune system. Simply drop it into water and it dissolves into a lightly flavoured drink packed with vitamins, electrolytes and essential nutrients. The formula focuses on supporting hydration levels while helping the body recover from training, travel or long days at work. With key vitamins and minerals that contribute to immune health, it’s an easy way to upgrade your daily water intake without relying on sugary drinks.
Why It’s Good for Active Lifestyles: Hydration is critical for performance and recovery, particularly if you’re training regularly. Electrolytes help replace minerals lost through sweat, while the added vitamins support immune function — something that can take a hit during intense training blocks.
Price: £8.00 for 20 tablets
Where to Buy: Online or major retailers such as Boots, Tesco, Sainsbury’s and Morrisons. You can even enjoy Phizz from the skies with Emirates!
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